“CEOs are coming out of the closet… as being meditators.” – Arianna Huffington
"An increasing number of tech moguls swear by meditation as
the key to their success." – Business Insider
The buzz about meditation has moved from the ashram and athletes to top business leadership and workplace culture. An online search quickly reveals how many successful executives and organizations are realizing the benefits, including 120% rise in productivity, 85% drop in absenteeism and 520% increase in profit after having employees meditate twice daily.
New studies prompt journalists to call it the miracle cure for every aspect of life. If we could package mediation into a little pill, the label might read:
reduce stress, better health, improve concentration, clearer thinking, boost creativity and performance, enhance communication and cooperation of teams, optimize left-brain-right brain integration, clarity, focus, feeling grounded and inspired sense of purpose, ability to think innovatively, productive flow, being in a positive zone for optimal work process and enjoying the day, ability to not be triggered by things, gain mastery over your emotions, less worry, more effectiveness, strengthen immune system, reduce pain, reverse disease, improve personal and professional relationships, increase in other people wanting to support you and what you are up to, less fear, doubt or limiting thoughts, increased patience, calmer, happier, gain self-acceptance and confidence, fuel being a better friend, partner, leader, colleague, lover of life and inspired, conscious global citizen- contributing to positive evolution of all beings everywhere. :-)
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift."
Many helpful resources below: